Now that we are living the low-carb/high-protein lifestyle, downtown Seattle’s Capital Grille has become one of our go-to places for a simply grilled piece of fish and a wedge salad.

The Grille is located in the venerable Cobb Building. It served as a medical/dental building for many years (our very own , now-retired dentist had an office there) before being converted into apartments. . .and home to The Capital Grille.

Here’s a gorgeous piece of ivory salmon I enjoyed a few weeks ago. Although a bit more cooked than I would have liked, the fish was flapping fresh and the simple tomato sauce and sautéed spinach didn’t overpower.

At a business appointment in the Grille’s bar earlier that afternoon, I enjoyed a glass of good-quality Sauvignon Blanc while Spencer had a California Pinot Noir. We didn’t have appetizers (knowing we were coming back for dinner in a few short hours) but watched in amazement as several of the tables around us partook of Miniature Lobster and Dungeness Crab Burgers, Pan-Fried Calamari, and Parmesan Truffle Fries.

Happy Hour is offered weekdays 3 p.m. to 6 p.m., with all selections just six bucks apiece. Signature cocktails including the Stoli Doli (Cap Grille’s Signature Martini, infused with fresh pineapple!), Hemingway Daiquiri, or Adults Only Arnold Palmer, along with select wines by the glass are also available.

I’ll be back for such low-carb options as the Prawn Cocktail, while Spencer can enjoy red-meat options including the Miniature Tenderloin Sandwich or Miniature Signature Cheeseburger. Just hold the bread, please!

The amazing mussels appetizer from Steelhead Diner, one of the participants in Dine Around Seattle® 

March may bring the dreaded Ides, but also ushers in the ever-popular Dine Around Seattle®, Seattle’s original dining deal.

Now in its 11th year, Dine Around Seattle® will satisfy the fine food cravings of diners throughout the region with three-course, prix-fixe dinners for $30 and lunches for $15 at some of Seattle’s most delicious establishments.

New participants include Betty, Volterra, Local 360, Bako, The Scotch and Vine, Carmelita Vegetarian Restaurant & Bar, Assaggio, and BOKA Kitchen + Bar. (Prices do not include beverage, tax, or gratuity.)

Each restaurant will offer its Dine Around Seattle® menu Sunday through Thursday, from now until through March 29. Diners interested in making reservations can do so via the OpenTable reservations widget on the website and at the Dine Around Facebook page.

Dine Around’s blog features a lively play-by-play from participating restaurants. Diners are encouraged to check in during their dining experiences via Facebook, Twitter (@dinearoundsea), FourSquare, and Instagram.

The complete list of participating restaurants includes:

35th Street Bistro, Andaluca, ART Restaurant & Lounge, Assaggio Ristorante, Bako, Barking Frog, Barolo Ristorante, Barrio Mexican Kitchen and Bar, Betty Restaurant, Bin on the Lake, Blueacre Seafood, BOKA Kitchen + Bar, Carmelita Vegetarian Restaurant & Bar, Chandlers Crabhouse, Chez Shea, Chiso Sushi, Eva Restaurant, Fresh Bistro, Hunt Club, Le Grand Bistro Americain, Lecosho, Local 360, Lot No. 3, Mamma Melina Ristorante & Pizzeria, Monsoon East, Monsoon Seattle, Nishino, Palomino- Bellevue, Palomino-Seattle, Palisade Waterfront Restaurant, Peso’s Kitchen and Lounge, Ponti Seafood Grill, Preservation Kitchen, Purple Café and Wine Bar – Bellevue, Purple Café and Wine Bar – Kirkland, Purple Café and Wine Bar – Woodinville, Ray’s Boathouse, Shuckers, Spazzo Italian Grill & Wine Bar, Steelhead Diner, SZMANIA’S Steakhouse, Tango Restaurant, The Scotch and Vine, Toulouse Petit Kitchen & Lounge, Urbane, and Volterra.

Our friends at Tourism Vancouver sent word that the 10th annual Dine Out Vancouver, the largest restaurant festival in Canada, will run this year from January 20 to February 5, and will feature new events, special hotel offers, and the highest number of participating restaurants to date–a whopping 225!

They report that three-course, prix-fixe menus will be priced at $18, $28, and $38, with suggested BC VQA wine and beer pairings courtesy of Wines of British Columbia and Kronenbourg 1664, available at an additional cost.

Participating hotels will offer rooms priced at $78, $108, and $138 per night, and some are featuring special Dine Out packages, too.

In celebration of Dine Out Vancouver’s 10th birthday, the list of daily dining experiences has expanded to more than 70 events. Samples from this year’s tantalizing schedule include Plated & Paired at the Public Market, featuring fresh eats and wines from 10 top B.C. wineries; Kronenbourg 1664’s popular Brasserie Mystère; the brand-new Street Food Cart City; and “Salt & Pepper” events featuring salsa dancing, an exclusive chef’s table experience and more. Tickets for paid events range from $25 to $150.

Just before Christmas, the induction of the state’s 12th American Viticulture Area (AVA)–Naches Heights–became official.

This is a BIG DEAL, as the petition process is lengthy and arduous, and only a few truly unique viticultural areas are chosen.

Naches Heights is a particularly interesting AVA since all the grapes produced there are certified biodynamic, organic, or sustainable!

Our friends at The Tasting Room: Wines of Washington have organized a party for this Friday evening, January 13, to celebrate Washington’s newest AVA. Phil Cline of Naches Heights Vineyard and Paul Beveridge of Wilridge Vineyard, who are growing all organic and biodynamic grapes in the Naches Heights AVA, will both be on hand for the celebration to talk about the magic of the Heights and their journeys to make it an ideal growing site.

The official presentation will be given at 6  p.m. and the celebration will continue into the evening. There will be a special flight menu and discounted prices on everything produced by Naches Heights Vineyard and Wilridge.

For further details, here is the entire press release:

Naches Heights Approved as the 12th AVA in Washington State

The Alcohol and Tobacco Tax and Trade Bureau (TTB) today approved the establishment of the Naches Heights American Viticultural Area (AVA), creating Washington State’s 12th AVA. The establishment of the Naches Heights AVA will be effective in one month.

The Bureau’s approval will serve to further distinguish the quality and character of the wines produced with grapes grown on Naches Heights, a volcanic plateau located to the west of Yakima, WA. In order to carry the Naches Heights AVA, at least 85% of the grapes used to make a wine must be grown in the designated area. Naches Heights is further distinguished because all of the vineyards in the new AVA are certified biodynamic, organic or sustainable.

American Viticultural Areas are geographical wine grape growing regions in the United States with distinct soil and climate conditions. Their boundaries are defined by the Alcohol and Tobacco Tax and Trade Bureau, a division of the United States Department of the Treasury, and established at the request of wineries or other petitioners.

Phil Cline, owner of NHV vineyard and the first person to plant vines on Naches Heights, said: “We are pleased that the federal government agrees that Naches Heights is a distinctive place to grow wine grapes. We are also pleased that all of the vine growers on Naches Heights are committed to sustainable viticulture.”

Paul Beveridge, owner of Wilridge Winery & Vineyard on Naches Heights, commented: “We have been farming on Naches Heights for five years and producing wine from Naches Heights grapes for the past two years. While the large Columbia Valley AVA is characterized by river valleys and was shaped by the ancient Missoula floods, Naches Heights is located above the valleys on a one million year old Andesite lava flow from the Cascade Mountains that was never inundated by the historic floods. The Andesite is unique to Naches Heights in Washington State and we think it gives a distinctive character to our wines.”

Mark your calendars now. . .

For the Seattle Wine and Food Experience, the premier showcase for wine and food in the Northwest.

The event will take place Sunday, February 26, 2012, from 12 p.m. to 5 p.m. at Seattle Center Exhibition Hall, 305 Harrison Street in Seattle.

Guests will experience a world tour of wine, beer, and all things culinary, according to a recent press release.

The event benefits The Giving Grapes Foundation, a 501(c)(3) organization that assists local charities who provide financial assistance to service industry professionals.

Event features include:

Wines from around the world

Featured Wine Region: Oregon

Beer and cider exhibit

Sip Northwest Distillery Row

20+ chefs preparing gourmet bites

Viking demo stage hosted the “Chef in the Hat” Thierry Rautureau

Fonté Coffee Lounge

Artisan Food “Shop”

Washington Beef Bistro

Live Music

Wineries from a variety of countries as well as Washington State, California, Oregon, and Idaho are participating in the event.

“Our wines have always enjoyed a strong following among Seattle wine lovers, and the Seattle Wine and Food Experience is a premier event,” said Steve Burns, Oregon Wine Board Interim Executive Director. “To be the lead regional sponsor is an exceptional opportunity for Oregon’s top wineries to build and strengthen their following in Washington.”

Tickets are $49.

Once a month I write a book review of a favorite cookbook, wine, or cocktail book that posts on Amazon.com’s Al Dente blog.

These are books I really like to read and cook from, with doable recipes and (often) great wine- and beverage-pairing suggestions. In other words, I really recommend these tomes!

Just in case you’re still in need of practical and useful gift ideas for family and friends, here’s a listing of those dozen books (and accompanying recipes and reviews) that made the cut in 2012.

AND you can purchase the books directly from Amazon by following the links.

Talk about easy gift-giving!

Candle 79 Cookbook

Ginger Bliss and the Violet Fizz

Kitchen Simple

Food Lover’s Guide to Seattle

Can It, Bottle It, Smoke It

Super Natural Every Day

100 Perfect Pairings

Grilled Cheese, Please!

Fried Chicken & Champagne

Gifts Cooks Love: Recipes for Giving

Double Take: One Fabulous Recipe, Two Finished Dishes

Uncle Tony’s Pub was the setting for our afternoon wine-and-food-pairing in the Old Town section of Québec City.

While some might think of the phrase “Québec wines” as an oxymoron, we were happy to try to prove them wrong. Here’s some useful background info from the Quebec Wines website:

“There are over 30 wineries in Quebec located in five distinct regions.

“Although grapes have been cultivated in Quebec for centuries, it is only in the last 20 years that local wine production has taken off in a big way.

“Few people outside the region are familiar with Quebec wines because the majority of production is consumed domestically. Many wineries sell out their inventory simply by marketing to visitors of the winery.”

When we arrived at Uncle Tony’s, places had been set up in a back room with three wines and samples of Wild Boar and Venison Paté, Brie Cheese, and dried apricots, along with a basket of sliced bread.

The white wine, Orpailleur Classique, was sourced from one of the original five founding wineries in Québec, Vignoble de L’Orpailleur. Made of 90% Seyval Blanc and 10% Vidal, it was a light-bodied and crisp wine that displayed green-apple aromas and flavors as well as what our wine guide described as “boxwood” notes and a green-bean finish.

Comparing the wine to a Sauvignon Blanc (which was more of a fond wish than actual reality), she suggested we pair it with the raw-milk, Brie-like local cheese.

Orpailleur Rouge, a red blend made from three local varietals, displayed notes of cherry and black currants, and, once again, “boxwood.” It was designed to pair with the paté, and was likened to a California Merlot, Beaujolais Nouveau, or a Spanish or South African red. Hmmm. . .again, wishful thinking.

Les Vergers de la Colline L’Ensorceleuse 2008 Mistelle de Pomme was an intriguing dessert beverage described as an Ice Cider.

The multi-award-winning Ice Cider was produced from a whopping 80 McIntosh apples per each bottle, according to our wine guide. It was very apple-y tasting, with notes of licorice and oak.

It paired okay with the dried apricot, but would have been better with our wine guide’s suggestions–drizzled over a fruit salad or served with a dark chocolate tart.

We arrived in Québec City right on time at 8 a.m. and were excited to have an entire day to spend there before returning to the Eurodam for one last dinner prior to disembarkation the next day.

We had scheduled a shore excursion that included a 1 1/2-hour walking tour of the Old Town and a tasting of Québec wines at an atmospheric pub during the afternoon.

So we were on our own all morning, and after several hours of window shopping, we decided to eat lunch al fresco at a famous Old Town restaurant–Le Lapin Sauté–where the patio dining area overlooked a pumpkin-filled plaza.

Here’s the homey interior of Le Lapin Sauté, clearly being enjoyed by locals and tourists alike.

Our Planked Salmon Salads were among the best dishes on the entire trip!  The salmon had a light maple glaze and the greens were very fresh and clean. I’m not usually much of a fennel fan, but the layer of pickled fennel was surprisingly refreshing and formed a fitting contrast to the lovely fatty salmon.

I had a glass of Québec Vidal, a light white varietal that smells and tastes slightly of apples. As you might imagine (since it is so cold with such a short growing season in this new wine-growing region) it was a bit thin with there wasn’t much of a finish.

Québec winemakers might do better to stick to their famous ice wine and hard cider. There were more than half a dozen hard ciders on the menu!

We are so happy to revisit these amazing Blue Mussels served at Voilà Bistro in Madison Valley.

The Blue Cheese Mussels at Voilà Bistrot in Seattle’s Madison Valley neighborhood never fail to please, especially when paired with a hearty California Zin. Here’s the before dish (above).

And the after. . .nothing is left but artfully arranged shells! You’ll find the recipe for Blue Cheese Mussels in Pacific Northwest Wining & Dining, where Voilà Bistrot chef/owner Laurent Gabrel suggests pairing them with a good-quality Washington-State Merlot.

I was recently interviewed by Big Bob Woehler, a friend and long-time wine writer for the Tri-Cities Herald and a magazine I’ve been writing for for the past 11 years, Wine Press Northwest.

Bob and I chatted during one of his weekly Bobcasts (audio podcasts) about a column I’d written for the magazine’s Spring issue on wine-tasting opportunities in and around my beloved Pike Place Market.

I’ve lived in the Market neighborhood for 21 years and seen its ups, downs, and all arounds. Glad to report it’s been very much on an upswing lately.

And nothing points to that as much as the almost dozen or so places to sip wine in the ‘hood.

Listen to my favorites here, and here’s hoping you’ll be able to journey to the Market soon for your very own bit of wine tasting.